Schedule

PHLOW with a Pro

8am – 8:30am: Groups A & B Check In @ The Boat House Lake Geneva
8:30am: Depart from Dock
8:30am – 11am: Group A (surf) & B (wake) Riding Sessions
16 Riders (8 Riders per Boat)
15-20 min Sessions w/ Professional Coaching
11:15am: Return to Dock
11:15am – 11:45am: Groups C & D Check In @ The Boat House Lake Geneva
11:45am: Depart from Dock
11:45am – 2:15pm: Group C (surf) & D (wake) Riding Sessions
16 Riders (8 Riders per Boat)
15-20 min Sessions w/ Professional Coaching
2:30pm: Return to Dock
2:30pm – 3:30pm: Athlete Meet & Greet / Autograph Signing

PHLOW with a Pro

2:30pm – 3:00pm: Contestant Sign-In/Registration
3:00pm: Depart from Dock (Intermediate Division)
3:00pm – 5:00pm: Intermediate Division Competes
5:00pm: Return to Dock (Intermediate Division)
5:15pm: Depart from Dock (Advanced Division)
5:15pm – 7:15pm: Advanced Division Competes
7:15pm: Return to Dock (Advanced Division)
7:30pm – 8:00pm: Award Ceremony

Featuring Fire Phlow Artists & IV Hydration Bar
9:00am - 9:50 am - Lululemon Ambassador (Dan Nevins) led Yoga
10:00am – 10:50am - Tai Chi
11:00am – 12pm - Meditation led by Shaman Johanna Probst
12:15pm – 1pm - Mandala Intention Setting Ceremony

3pm – 4:45pm: Brother Quinn
5pm – 6:45pm: Matt Meyer and Mark Ruck

Bella Cain, Dj Mantas, Matt Barri